The therapeutic relationship is a safe place to explore, examine and assess where you are today versus where you want to be in future.
I see therapy as a collaboration where we work together to help you move forward. I believe that everyone has personal strengths and resources, and our work together will help you tap into these to heal from loss, trauma or emotional difficulties. I offer a safe, nonjudgmental and supportive environment for growth and change. I have a low-pressure, warm and empathetic approach focused on creating an environment of safety and encouragement.